Our Power lifting classes are based on a lifting program called the “Texas method”. Sounds cool right? Well it’s not only cool but also ridiculously effective. Time and time again we see our clients hitting new personal records. Whether you are an up and coming lifter that wants to get as strong as they can be or someone who just wants the health benefits of being strong - this class is for you.

Claim your free week and come and give it a try. Your body will thank you.